Wilson's Strength Training
Thursday, January 15, 2015
Jan 15, 2015
** Barbell Squat **
- 45.0 lbs x 5 reps
- 135.0 lbs x 5 reps
- 205.0 lbs x 3 reps
- 255.0 lbs x 7 reps
- 255.0 lbs x 7 reps
- 255.0 lbs x 7 reps
- 255.0 lbs x 7 reps
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